02 / What it is
Strength.
Named and measured.
VAST Strength is a 50-minute strength product built around squat, bench and deadlift. Eighteen people train in partners. Every kilo contributes to the room.
50Minutes
18People
03Main lifts
03 / The scoreboard
The room
moves together.
One shared total. Visible to every member.
0
KG
04 / The long game
Build reserves of strength now.
The payoff arrives
forty years later.
05 / The room
Built for the floor.
Three stainless half racks, three benches and one shared view across the marina.
06 / The coaching
Taught with intent.
Purpose-built stations give every pair a clear place to train, coach and progress.
07 / First access
Be there
from the start.
Register your interest in VAST Strength.
Submit to open a pre-addressed email to the VAST team.